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Exercise is
an important component of manifestation for many reasons. Below are
some basic understandings:
1. When you exercise,
you are creating discipline
Discipline
means you are able to commit to the things, which you say you will
commit to. This will continue to increase in momentum, until you are
able to commit to many things which you otherwise couldn't, due to
uneasiness or laziness.
2. Exercise increases
control of the body and mind
Control of
the mind and body leads to control of everything. As you gain the
control, you will be able to direct the mind and body towards
whatever goal you please. You will be able to be extremely efficient
with your time and achieve more in less time.
3. Exercise gives
clarity of thought for mental manifestation
When you keep
a regular program of exercise, you will develop a healthy body. This
leads to a healthy mind as well. At the material level, you will
have increased blood flow to the brain, allowing more oxygen and
nutrients to nourish your brain cells and allow them to act
optimally. This allows you to maintain clarity of thought, leading
to an increase in plans, ideas, theories etc towards your goal.
4. Exercise helps to
keep you feeling good
Feelings on their own don't lead to any kind
of manifestation. However, feeling good definitely helps you to
maintain the right beliefs and mindset about your goal. This will
allow you to maintain the right motivation when the right thoughts
come.
What To Expect/Conclusion
Keeping a good exercise regimen is essential
for successful manifestation. Without it, you can never say that you
will have full control of the mind and body, because there will
always be room for improvement. As you develop a routine, you will
increase your discipline and mental manifestations skyward. This
will allow you to achieve the right physical manifestations you
desire.
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